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Being Overwhelmed and How to Overcome It (5 modules)

Gain insight, boost your confidence. In these amazing sessions you look into that feeling of being overwhelmed and learn to recognize how it takes over your mind. At its root is the way you deal with stress. You learn how Mindful Reflection™ helps you slow down racing thoughts and see through the confusion of being overwhelmed. You’ll make clearer decisions. You’ll know yourself better. You’ll build a whole new relationship between you and your mind 
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